Hydralyte Electrolyte Powder (10 pack) - Berry Flavor

Easy to prepare format, compact and portable for travel and on the go.

Packed with a measuring cup to allow for accurate dosing.

Ideal for first aid kits and travel bags.



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Flavor Alternatives

Hydralyte may be taken on the first signs of fluid loss due to vomiting and diarrhea.

Hydralyte may also be taken to help manage dehydration due to the loss of fluids through heavy sweating. This can be caused by fever, endurance exercise, prolonged heat exposure or prolonged physical work.

Water / sugary drinks vs Hydralyte

Water or sugary drinks (i.e. soda or standard sports drinks) are not as effective as Hydralyte, as they do not adequately restore lost electrolytes (which retain the fluid).

Sports drinks also contain a lot of sugar (approximately 4 times the amount compared with Hydralyte!) – Excess sugar can cause bloating and impede the hydration process.

Have more questions about Hydralyte? Visit our FAQs section

Consult your doctor promptly if vomiting or diarrhea continues for more than:

  • 12 hours in children under 3 years


  • 24 hours in children 3 years to adults.


If you have kidney disease, are taking heart or blood pressure medicine, or are pregnant, discuss with your doctor before taking this product. Seek further medical advice if symptoms persist.
Use under medical supervision.

Dextrose (anhydrous)
Citric acid
Sodium chloride
Potassium citrate
This product also contains: natural and artificial flavor, sucralose.

Use under medical supervision.

  • Mix Hydralyte, in water only Mix Hydralyte, in water only, immediately before required.

  • Fill measuring cup to the 200 mL (7 fl oz) line with fresh, cold drinking water.

  • Empty content of one packet into the cup and stir until the powder has dissolved.

  • Sip slowly and frequently while symptoms persist.

  • Discard unused solution after 2 hours, or 24 hours if refrigerated.


Dehydration due to vomiting and diarrhea

Age Take in first 6 hours (Packets) Maximum per day (Packets)
Less than 1 year 1–2 5
1–3 years 2–3 8
3–6 years 3–4 10
6–12 years 4–8 13
12–Adult 8-10 20


After the first day, consume a daily volume less than the maximum per day, as directed by your doctor.

Note: 1 tablets prepares 200 mL (7 fl oz)

Dehydration due to fever and heavy sweating

Children 10–13 years Take up to 4 packets for up to 3 days or as directed by your doctor
13 years to Adult Take up to 7 packets per day for up to 3 days or as directed by your doctor

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