Oral Electrolyte Solution (1 L) - Hydralyte

Hydralyte Oral Electrolyte Solution 1 L (1.1QT) Liquid

Ready-to-drink format available in three great tasting flavors:
Orange, Berry and color-free Lemonade

  • Up to 75% less sugar and 4X the electrolytes than the leading sports drinks
  • Can be used for up to 30 days if refrigerated after opening
  • Suitable for all ages

Also available in 250 mL/8.5 fl oz bottles »
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Nutrition Information

Hydralyte Oral Electrolyte Solution
 per liter  per 200 mL serving
(7 fl oz)
Calories  80  15
Sodium (mg)  1060 mg 210 mg
Potassium (mg)  860 mg 170 mg
Total Carbohydrates (g)  20 g 4 g
Sugars (g)  15 g 3 g
Fats (g) 0 g  0 g
Protein (g) 0 g  0 g
Cholesterol (g) 0 g  0 g
Active ingredients: Water, dextrose, citric acid, sodium chloride, potassium citrate, natural flavor, sucralose, sodium benzoate (to prevent spoilage), potassium sorbate (to prevent spoilage), yellow 6.

Compare Hydralyte’s ingredients to other popular solutions. Side-by-side comparison »

Directions and Dosing

Do not dilute. Sip Slowly and Frequently.

Recommended Dosing for Dehydration due to fever and heavy sweating:

Children 10–13 years Take up to 4 x 7 fl oz for up to 3 days or as directed by your doctor
13 years to Adult Take up to 7 x 7 fl oz per day for up to 3 days or as directed by your doctor.

Recommended Dosing for Dehydration due to vomiting and diarrhea:

Age Take in first 6 hours (fl oz) Maximum per day (fl oz)
Less than 1 year 7-14 34
1–3 years 14-20 50
3–6 years 20-30 68
6–12 years 30-50 90
12–Adult 50-68 135

After the first day, consume a daily volume less than the maximum per day, as directed by your doctor.

Use under medical supervision. Do not use if tamper-evident seal is broken.


Consult your doctor promptly if vomiting or diarrhea continues for more than:

  • 12 hours in children under 3 years


  • 24 hours in children 3 years to adults.

If you have kidney disease, are taking heart or blood pressure medicine, or are pregnant, discuss with your doctor before taking this product. Seek further medical advice if symptoms persist.

Use under medical supervision.